Detoxing is Everything?

I've been hearing a lot here lately and on the streets that people are strongly into detoxing. I don't know if its a new trend or just something people are into. Detoxing the body services many purposing but detoxing has it's pros and cons. I've done it many times trying out new and innovative ideas just to better myself. I strongly advise that once you start, please STICK TO IT! And once you have completed your detoxing please follow up with healthy eating choices. 

Click link below to see top 10 ways to detoxifying your Body! 

http://life.gaiam.com/article/10-ways-detoxify-your-body